Avocado Chocolate Pudding

In a food processor:

(3-4 servings)

3 tbsp. hemp seeds. ( I used shelled hemp seeds, also called hemp hearts)

2 large hass avocados (or 4 small ones)

1 cup cocoa powder

1 tsp. vanilla powder

1 tsp. salt

Some sweetener to taste

(eg. 1/2 cup agave nectar

or 1 tbsp. stevia, 

or 2 tbsp cane sugar.)

2 tbsp. nondairy milk (Optional. depending on the consistency)

Top with chopped almonds for extra crunch.

Chill  30 mins before serving.

Vegan Mac N Cheese

1. Cook some pasta and steam some veggies that you like. (eg. broccoli)

2. Mix the ingredients below in a large pan:

1/4  cup vegan butter (eg. the Earth Balance brand)

1/3 cup all purpose flour (eg. brown rice flour)

3 cups unsweetened nut milk (eg. almond milk)

1/2 cup nutritional yeast (eg. the Bragg brand)

2 table spoons tomato paste

2 tea spoons sea salt

1 tea spoon garlic powder

1 table spoon lemon juice

1 table spoon agave (optional)

Whisk them until creamy. Setting the pan over low heat may help you mix them faster.

3. Pour the "cheese" over the pasta and veggies. Enjoy!

A little more information about nutritional yeast. Click here.