Vegan Mac N Cheese

1. Cook some pasta and steam some veggies that you like. (eg. broccoli)

2. Mix the ingredients below in a large pan:

1/4  cup vegan butter (eg. the Earth Balance brand)

1/3 cup all purpose flour (eg. brown rice flour)

3 cups unsweetened nut milk (eg. almond milk)

1/2 cup nutritional yeast (eg. the Bragg brand)

2 table spoons tomato paste

2 tea spoons sea salt

1 tea spoon garlic powder

1 table spoon lemon juice

1 table spoon agave (optional)

Whisk them until creamy. Setting the pan over low heat may help you mix them faster.

3. Pour the "cheese" over the pasta and veggies. Enjoy!

A little more information about nutritional yeast. Click here. 

Scrambled Everything

Ingredients:

Extra firm Tofu, broccoli, red skin potatoes, mushrooms, leeks, carrots.

Seasonings:

Dry rosemary, sea salt, roasted garlic powder.

1. Heat oil in a pan. Add 1 pinch dry rosemary to the oil. Wait until the oil gets hot and the smell of rosemary comes out.

2. Add red skin potato chunks to the pan. No need to stir it. Let it cook 5 mins or until one side is slightly browned. 

3. Add the remaining ingredients (everything) to the pan. Cook about 10 mins. Stir it once or twice to make sure nothing is burned on the bottom. 

4. Season with salt and roasted garlic powder.

Stir Fried Rice

Whenever you worry about the left over veggies in your fridge are too few to cook a whole new dish, it is the best time to make stir fried rice!

Ingredients in this dish (2 servings):

2 carrots

1/2 firm tofu

some broccoli

some mushrooms

some red chard

some steak fries

white rice

salt

1. Chop everything thinly

2. Stir fry everything until tender

3. Stir in cooked rice and some salt