Avocado Chocolate Pudding

In a food processor:

(3-4 servings)

3 tbsp. hemp seeds. ( I used shelled hemp seeds, also called hemp hearts)

2 large hass avocados (or 4 small ones)

1 cup cocoa powder

1 tsp. vanilla powder

1 tsp. salt

Some sweetener to taste

(eg. 1/2 cup agave nectar

or 1 tbsp. stevia, 

or 2 tbsp cane sugar.)

2 tbsp. nondairy milk (Optional. depending on the consistency)

Top with chopped almonds for extra crunch.

Chill  30 mins before serving.

Purple Yam Patty

Before:

After:

Ingredients:

2 medium purple yams

1/2 cup Glutinous rice flour 

1. Wrap each yam with foil. Put them in the oven at 400F for at least 1 hour or until they are tender.

2. Peel the yams. Smash and mix them well with 1/2 cup Glutinous rice flour. You can use a pastry cutter. 

3. Make little balls with the mixture. Flatten them out on the pan with a little bit of oil. Brown each side.

Glutinous rice is also called sticky rice or sweet rice. It is widely grown and used in Asia. Because of its stickiness and sweetness, people always use it with yams, radish, pumpkins, red beans or sesame to make sweet treats in China.