Showing posts with label nutritional yeast. Show all posts
Showing posts with label nutritional yeast. Show all posts

Wednesday, March 13, 2013

Arugula Sundried Tomato Vinaigrette


In a blender, blend until smooth: 

1 cup sundried tomatoes in oil
1/2 cup extra virgin olive oil
1/4 cup nutritional yeast
1 handful of baby arugula
2 inches piece leeks (the green part)
3 cloves of garlic
3 tbsp. rice vinegar (the clear one, not the dark one)
1 tbsp soy sauce
1 pinch of salt



Friday, January 11, 2013

Spicy Veggie Noodles


Ingredients: (2 servings)


2 handful of fresh spinach
1 large heirloom tomato - chopped
1/2 red bell pepper - sliced
1 carrot - thinly sliced
1/2 cup green peas
1 clove garlic - minced
2 servings of spaghetti brown rice pasta (or any other noodle)
salt
red chili flakes (oil infused)
nutritional yeast



Prepare the noodles.

Heat oil in a pan. Saute chopped tomatoes until very smooth. 5 mins.

Add in carrot slices and minced garlic. Saute until they are softened. 5 mins.

Add in red bell pepper slices, green peas and spinach. Season with salt and nutritional yeast. 5 mins.

Stir in fully cooked noodles.

Season with additional salt and red chili flakes to taste.



Tuesday, April 3, 2012

Vegan Mac N Cheese


1. Cook some pasta and steam some veggies that you like. (eg. broccoli)

2. Mix the ingredients below in a large pan:

1/4  cup vegan butter (eg. the Earth Balance brand)
1/3 cup all purpose flour (eg. brown rice flour)
3 cups unsweetened nut milk (eg. almond milk)
1/2 cup nutritional yeast (eg. the Bragg brand)
2 table spoons tomato paste
2 tea spoons sea salt
1 tea spoon garlic powder
1 table spoon lemon juice
1 table spoon agave (optional)

Whisk them until creamy. Setting the pan over low heat may help you mix them faster.

3. Pour the "cheese" over the pasta and veggies. Enjoy!


A little more information about nutritional yeast. Click here.