Gluten-free Seaweed Avocado Pasta

Ingredients:

Dry and roasted seaweed 

1 or 2 ripe avocado

2 tbsp. soy sauce

brown rice pasta

1. In a large bowl, shred the seaweed (any amount) as fine as you can. 

2. Add avocado and soy sauce (or soy sauce alternatives, eg: Bragg liquid aminos)

3. Add cooked brown rice pasta

4. Mash, mix and enjoy

Seaweed is easy to find in many stores, like whole foods, sprouts and costco. They usually come salted and roasted already.  I got them from a Korean market because they sell larger sheets there.  

Gluten Free Veggie Pancakes

Ingredients: (make about 6 pancakes)

1 cup oat flour
1 cup water 

1/2 medium onion

1/4 large tomato

1/4 green bell pepper

5 small shiitake mushrooms

2 large kale leaves

1 green onion
3 cloves garlic 

1 tsp minced ginger

1/4 tsp tumeric

1 tsp red chili powder

salt to taste

Finely chop all the veggies. Mix them with seasonings, water and gluten-free flour, such as oat flour and garbanzo bean flour. Let it sit for 15 mins before cooking.

Heat a skillet with oil and pour the batter into it. You can use the back of a spoon to flatten the batter since the veggie chunks make it hard to get a good shape.

Banana Oat Pancakes

Gluten-free, wheat-free, egg-free, dairy-free

Ingredients: banana, oat flour, soy milk, pecan, coconut oil, vanilla extract, baking soda, sea salt, maple syrup

1. Place the ingredients in a food processor.

1 banana, 

2/3 cup oat flour, 

2/3 cup soy milk, 

1/3 cup pecans, 

1 tsp. coconut oil, 

1 tsp. vanilla extract, 

1 tsp. baking soda, 

1 pinch sea salt 

  Blend the ingredients together. Let the batter sit 20 mins in room temperature.

2. Heat a pan with coconut oil. Pour 3-5 table spoons of the batter into the pan, cook it over low heat. 

3. Garnish the pancakes with sliced bananas, pecans and maple syrup.

Changeable ingredients in this dish:

soy milk --> any flavored nut milk

pecan --> walnut

coconut oil --> olive oil

maple syrup --> honey, agave